Our top picks of life-changing Netflix documentaries

Our top picks of life-changing Netflix documentaries

Whilst everyone loves fictional films, sometimes you need an insight into the real world through a documentary which can sometimes prove to be even weirder than fiction. Documentaries come from all interests but regardless of the genre, they have the potential to spread a life-changing message, particularly from areas you may not know much about.

This list will explore the most life-changing Netflix documentaries. For a life-changing watching experience, try watching the documentaries on a wall-mounted TV, for local wall mounting services click here.

Minimalism: A Documentary About the Important Things

What is it? During their book tour, Joshua Fields Millburn and Ryan Nicodemus, better known as The Minimalists, meet like-minded people throughout America, laying out the impact that their new lives have had on their own happiness and welfare.

Why is it life-changing? The first of the life-changing Netflix documentaries takes things to the extreme, whilst you may not wish to replicate it, it does highlight the usefulness of minimalism, and how it can be achieved. Minimalism is all about changing your lifestyle by getting rid of things you don’t need or don’t bring value to your life in order to make room for the things that matter most in life, such as relationships and interests, with more freedom and less stress.

This documentary does not focus solely on minimalism but also shows the effects of consumerism and the waste problem, this will ultimately change your views on consumerism. Even if it is not ‘life-changing’ for you, you will likely connect with some of the people who feature in the documentary as it explores different walks of life. It is also a genuinely good film even separate from the message.

Forks Over Knives

What is it? In this informative film, the benefits of a plant-based diet are discussed, with the argument that illnesses such as heart disease may be rectified simply by altering the type of food we eat.

Why is it life-changing? Most of us are aware that the traditional Western diet is unhealthy. However, as this film illustrates, the overwhelming evidence in early clinical investigations and scientific study points to those specific foods we eat that are slowly killing us. The documentary has been described as “a film that could save your life” so it definitely gets its place on the life-changing Netflix documentaries list. This documentary has its own website with a section titled ‘7 Stories of Personal and Professional Transformation Sparked by ‘Forks Over Knives’ highlighting the impact this film has had on people so far. These stories have included accounts from doctors, people with disorders, athletes and other people showing someone who you likely relate to has had a life-changing experience thanks to the documentary.

Cowspiracy: The Sustainability Secret

What is it? Follow the alarming, yet amusing, journey of an aspiring environmentalist as he sets out to find a real answer to the world’s most severe environmental problems and a realistic road to sustainability.

Why is it life-changing? Prepare to be astounded by the story that world politicians, charities, and even the most powerful environmental groups lack the confidence or determination to confront. What Cowspiracy does is take one individual on a very personal trip to demonstrate how there is only one course of action that will allow this species to survive at its current population numbers. We either alter and adapt to a healthier diet, or we may wait for a big ecological change and see our population and civilization sink, as many others have before us. This should undoubtedly be at the top of your life-changing Netflix documentaries list and may inspire you to make changes which benefit both you and society.


What is it? Despite being similar in name to another entry in the life-changing Netflix documentaries list – Cowspiracy, it tells a very different story. Seaspiracy explores the environmental impact of the fishing industry and examines various human impacts on marine life and advocates for ending fish consumption.

Why is it life-changing? It’s surprising, sad, and informative. Most of us are aware that human conduct is destroying the planet, but watching this film brings it to a whole new level, it makes a compelling argument that unless we change our ways immediately, the fishing industry will be completely defunct by 2050. It is both well-researched and informative, and at times genuinely shocking. This may have an impact on your views on the fishing industry as it has had with some previous viewers. This documentary clearly has a goal which seems to benefit society for the better.

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